How to increase your potential at home

how to increase potency in men

The subject of polygamy and monogamy can be debated endlessly, but nature has already made its own adjustments at the stage of human creation. An important element of a man's daily life is the woman's ability to satisfy her "weak half. " Here's the thesis "I came. She saw you. "

Modern men are increasingly turning to tight professionals because they are unable to perform their main function (physiologically). The causes of lack of potency in men can be various factors. Among them:

  • stressful situations;
  • nervous system disorders;
  • lack of proper and healthy nutrition;
  • crazy rhythm of life;
  • wear and tear;
  • health problems and others.

Factors influencing men’s power could be listed endlessly. But the first thing most members of the stronger gender do is go to the doctor. One skilled in the art will prescribe a treatment that can be simple and painless, with side effects as well as side effects. In addition to wasted time and money, one can do even more damage to one's health.

This is when one reflects on the use of less traditional methods of treatment: he turns to alternative medicine.

Using plants to restore potency

They are widely known for their potency-restoring properties, and various plants use them to increase libido in addition to their therapeutic properties.

One of the most popular ways to restore male strength is to use aphrodisiacs. Translated from ancient Greek, this term is translated as "the joy of love. "At first glance, this seems like something very complicated, requiring some cooking knowledge and skills. But it is not. Most potency-enhancing plants can be purchased on the open market or torn off, knowing their appearance. Consider the most common of these.

  1. St. John's wort.This herb is the most sought after in therapeutic practice, widely used for the prevention and treatment of various diseases. Combined with rosemary and thyme, it restores male function, helping to ripple strength and desire. The recipe does not require much effort. Mix the herbs in equal amounts (1 tablespoon) and pour boiling water (1 liter of water). Previously, herbs were ground in any convenient way. The resulting composition is poured into a thermos or container and packaged in something dry and warm. In addition, the resulting preparation should be adhered to, filtered and take 2 rubles a day, 250 ml each.St. John's wort to increase potency
  2. Celery, dill, parsley. In order to use these plants as aphrodisiacs, the juice must be squeezed out and mixed in equal amounts. Such a composition should be taken with 1 tablespoon. spoon 2 rubles / day. These plants can also be finely chopped, mixed, and flavored with butter or sour cream. Ready aphrodisiac salad! This salad is a storehouse of vitamins and minerals. Very important! We recommend that you do not exceed the allowable amount of greens - about 100 grams. If present in large amounts at all times, myristicin accumulates, causing dyspepsia, allergic reactions. In severe cases, psychosis develops with hallucinations.dill and parsley to increase potency
  3. Ginseng.This perennial herbaceous plant is widely known among those who prefer non-traditional treatments. It has tonic and invigorating properties. But few know that this plant has a positive effect on male potency. Ginseng root decoction should be mixed with any sweetener (use honey, for example). In addition, the finished tincture is sold in a pharmacy. However, when using this plant, it is worth noting that the contraindication to the use of ginseng is the presence of a person with chronic diseases of the cardiovascular system. There is also mountain ginseng - also known as Peruvian maca. The dust of this root has been placed as an effective tool to enhance potency and enlarge the penis. An erection really improves with regular use, which increases the volume of the genitals at the moment of arousal. ginseng to increase potency
  4. Rhodiola, lemongrass, eleutherococcus.The properties of male potency are similar to those of ginseng. In addition, they have a positive effect on the whole body, they give strength.tinctures with herbs to increase potency
  5. Gorjanka.It has the same properties as well-known drugs, producing testosterone, which is responsible for men’s sexual activity.
  6. Creeping anchors.Like Goryanka, they contribute to testosterone production. They also strengthen muscles and increase efficiency.

Seeds to increase libido

Zinc-containing seeds greatly increase potency. Zinc is thought to be responsible for sexual activity. Sunflower, pumpkin and sesame seeds are widely used. Mix in equal parts, crush, add honey. The product is stored in a refrigerator. Take 1 tablespoon. spoon three times a day for several months.

In addition, pumpkin seeds have an antiparasitic effect. With their daily use, activity increases, vitality and energy appear.

Natural aphrodisiacs to increase sexual activity

Garlic.A daily diet is important to increase male libido. Potency-enhancing products include garlic, which can be purchased at any store. In addition to the stimulating effect, garlic also has antibacterial properties, increasing the body's protective properties.

garlic to increase potency

The use of garlic is contraindicated in the presence of diseases of the gastrointestinal tract. Parsley is used to minimize the pungent odor of garlic in the mouth. To do this, just chew for a while. The combination of garlic and parsley allows you to further increase a man’s strength.

Honey.An apiculture product such as honey is also a potent aphrodisiac. Honey also improves immunity, lowers cholesterol. To make a honey cocktail, mix one part honey with two parts aloe juice and add three parts red wine to this mixture. The wine should be natural, preferably homemade. To the resulting mixture is added parsley seeds, mixed and infused for two weeks in a dark place. The resulting mixture is consumed in 50 g before meals.

honey to increase potency

Seafood.The following products that increase the effectiveness are seafood, which is also a natural aphrodisiac. The seafood market today is diverse. These are mussels, shrimp, squid, mussels, oysters and more. You can rinse the business with joy. Have a romantic dinner with flowers, wine or champagne, add seafood and the success of a female is guaranteed.

seafood for potency

Sour cream.At first glance, a simple product like sour cream is also an aphrodisiac and helps increase potency. The use of sour cream is varied. It is also used for dressing salads and as an additive in various sauces. Sour cream is often added to the first meals. Beer cocktails made with sour cream are famous for their properties. Contraindications in this case are diseases of the gastrointestinal tract.

sour cream to increase potency

Nuts and dried fruits.Simple foods like walnuts (walnuts, pine nuts, almonds, pistachios), artichokes (fresh only), dried fruits (raisins, dried apricots, prunes) help increase efficiency quickly. Fresh artichokes can be seasoned with olive oil, the dried fruits are chopped in equal proportions, half a liter of red wine is added and boiled over low heat. Spices are added to taste. It is recommended to take such a cocktail before intimacy.

walnuts for potency

Protein food.In general, any protein-rich food or fruit is excellent for this role because it contributes well to testosterone production. But all of the above products can be combined. For example, make a salad of shrimp and avocado, pineapple and squid. Such salads are flavored with sunflower oil or sour cream, but in no case with mayonnaise, as this adversely affects the potency. Salt and spices are added to taste.

protein products for efficiency

The potency-enhancing protein treat is cattle and sheep eggs. The cooking process is simple. Cut the eggs, fry with onions and carrots.

Lovers of sweets can use chocolate, which also improves male functions. However, keep in mind that abuse of chocolate is not recommended on a daily basis, but you can use a little.

New - well forgotten old

An old but forgotten way to increase potency is to use a mustard patch in everyday life. Applying mustard patches to your feet activates blood circulation. Thus, the blood flowing into the pelvic organs is guaranteed for the man, and sexual activity increases accordingly. You can also use a contrast shower to improve blood circulation. In addition to its main function, such a shower helps to increase the protective properties of the body.

Medical equipment to increase potency

The next way to stimulate potency is with the Kuznetsov applicator, which is widely used to combat diseases of the musculoskeletal system. You can buy the applicator at any medical device store. Apply to the lumbar region, feet, toes. Spikes activate reflexes, thereby contributing to a man’s sexual activity.

It should be used twice a day, morning and evening, before or after meals. An important element of such a procedure is peace and complete relaxation of the body, distraction from foreign sounds and thoughts. It’s a form of home meditation, you can turn on the relaxing music and enjoy the process.

In summary

There are many ways to increase male potency at home today, but it must not be forgotten that none can completely eliminate the problem. Such methods have only a temporary effect. To rule out health problems, a man should see a doctor to avoid the presence of infections or psychological problems that require medical attention. Only after eliminating such problems can you resort to home methods to increase potency.

This article is for educational purposes only and does not constitute scientific material or professional medical advice. Contact your doctor for diagnosis and treatment.